Why am I tired all the time?

- Fish & Poultry

16. Don’t hang out with negative people.

5. Lift weights or exercise 3-5x times a week.

Why do I get spun and then want big fat cocks to suck?

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13. Don't listen to sad music.

It's the main fuel source for your brain cells.

I’m worried I have a bat bite on my hand, I have two small marks about 1 cm apart. I haven’t been in contact with a bat but I’m worried about at night. My fingers have a slight tingling sensation and my arm feels cold but isn’t. Am I ok?

12. Eat plenty of whole, high-quality foods:

Oxygen supplies energy to every cell in your body.

Your gut will thank you.

If the Red Pill is supposed to be so bad, why are so many young men buying into it? What about Red Pill makes it appealing to them?

14. Stop smoking weed to fall asleep.

8. Consume electrolytes after waking up.

9. Avoid eating carbs early in the day.

What toxic behavior has been normalized by society?

2. Don’t drink coffee after 1 pm.

Listen to uplifting music.

1. Get natural sunlight as early as possible

Why can't my adopted sister accept she is not part of my family because she isn't related? Why can't she stop calling my parents mum and dad?

6. Reduce exposure to blue light in the evenings.

3. Stop eating late at night

4. Drink at least 3l of water daily.

How can you determine which type of underwear to wear with different styles of clothing, such as dresses?

Note: Your body uses energy to digest food instead of recovering during sleep.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Raw dairy

Why do I sweat so much after applying moisture or sun screen on my face? I have normal skin.

98% of People Complain About Feeling Constantly Tired.

Your gut health is responsible for producing energy.

10. Incorporate breathwork in your morning routine.

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11. Get your Testosterone levels checked.

It stops the production of melatonin — making it impossible to fall asleep.

- Fruits

Where can Ukrainians go if they cannot have shelter and heating this winter?

- Red meat

Cheers!

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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Hang out with people who motivate you.

Low energy is primarily associated with low T levels in men.

They don’t know why though.

Why do some people never get to on a date even though they wanted to? Are they just too ugly and weird for everybody?

- Honey

15. Always keep your house and workspace clean.

7. Remove processed food from your diet.

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